Why Reiki? Who needs Reiki? Can I learn how to do Reiki?

We know how to keep our physical body clean and healthy, for example by taking regular showers and eating nourishing food. But energy maintenance is still something a little unusual or something not thought about by many people. According to ancient Vedic texts, Chinese medicine and many other sources, we have many channels of energy which run throughout and around our bodies. These channels and energy centres can become out of balance or develop some ‘traffic jams’ such as on our modern road systems. It all needs maintenance and attention.

Keeping our energy in balance and optimised is a constant practice. Reiki is a simple, gentle yet powerful tool which can help to assist this process of energy maintenance, along with other energy movement practices such as yoga, tai chi and qi gong. If you have any questions about Reiki please get in touch, or you could join a Reiki Course. Anyone can learn how to work with Reiki and add this amazing practice for self care to your life toolkit.